BENEFITS OF FAR INFRARED SAUNA

Detoxification: Helps detoxify the body by eliminating heavy metals and chemicals, promoting overall wellness and cleansing.

Immune System Support: It strengthens the immune system, helping the body defend against illness and disease.

Lymph Movement: It helps move lymphatic fluid, supporting the body's natural detoxification process and reducing inflammation.

Improved Circulation: Infrared heat can dilate blood vessels, promoting better blood flow.

Hormone Regulation: It stimulates the body to produce hormones such as melatonin, serotonin, and vitamin D, which are essential for overall health and mood regulation.

Weight Loss: The session can aid in burning calories and facilitating weight loss through increased sweating and metabolic activity.

Pain Relief: Infrared therapy can alleviate pain and muscle tension.

Relaxation and Stress Reduction: Sauna therapy can stimulate the release of endorphins, promoting relaxation.

Youthful Skin: By improving collagen and oxygen production, the session contributes to more youthful-looking skin, reducing signs of aging and promoting skin health.